Couples Therapist in Toronto, Ontario • Sex Therapy • Youth & Family Therapy • In-Home Therapy • Virtual Therapy
Relationship therapy that gets to the root of your patterns, where real change happens
So that love becomes something you can feel in your body and in your relationship.
You love each other — but something isn’t working.
You feel out of touch with each other,
touch itself feels off.
You’re circling the drain with the same fight, over and over.
Or avoiding each other completely.
You’ve done the work on yourself,
but the relationship is still running on the old operating system.
You’re not having sex the way you used to
and it’s starting to matter.
You want to build a relationship that feels grounded, alive, and connected from the start
Or you find yourself wondering—
“We love each other… so why does this feel so hard?”
“We don’t need more analysis—we need something that actually works.”
“I’m tired of trying to fix this alone.”
“We’ve lost the spark… isn’t that just what happens?”
“I’m in love, and want to do it right this time.”
You don’t want to start over.
You want this relationship to feel
alive, connected, and real.
And you’re ready for something different.
You’re not alone in this.
Hi, I’m Sophie Martin
Registered Psychotherapist with 15 years of experience in the fields of mental health and sexual health.
I specialize in relational therapy—work that focuses on what happens between people. Because while many of us understand our patterns on a cognitive level, real change often happens in the moment they arise, in connection with someone else.
Although my practice focuses on couples, I offer youth & family therapy, and therapy for anyone wanting to explore relational issues.
We don’t just “sit and talk.” I will guide you to work with your body in the process, so you can move out of the automatic patterns that keep you stuck, and you can begin to experience something different.
There is often a thin line between tragedy and comedy. And I believe there is a reason for that!
We will ebb and flow across vast dimensions together. You will find me to be transparent, real, grounded, and light-hearted. Working with me feels active, as I am an active participant in this process as well.
I am humbled to be learning alongside you through the complexities of living, suffering, and healing.
Bringing the body into the process:
Your body is already telling the story — in your chest, your gut, your breath, your reactions. In how you reach, pull back, and make contact in your relationships.
Let’s get curious together!
In our work together, we begin to notice gestures, timing, touch, and emotional presence, without shame or judgment. We slow things down enough to feel what’s actually happening, make sense of it together, and gently experiment with new ways of making contact, both physically and emotionally.
So what once felt locked in begins to open into something more conscious, connected, and alive.
Click below to explore the services that I offer:
Let's Work Together
Reach out for a complimentary consultation to explore which services fit your needs.
